{"id":241,"date":"2025-01-15T10:01:00","date_gmt":"2025-01-15T10:01:00","guid":{"rendered":"https:\/\/patrycjatruszkowska.pl\/?p=241"},"modified":"2025-01-12T16:02:09","modified_gmt":"2025-01-12T16:02:09","slug":"mandale","status":"publish","type":"post","link":"https:\/\/patrycjatruszkowska.pl\/index.php\/2025\/01\/15\/mandale\/","title":{"rendered":"Mandale"},"content":{"rendered":"\n<p>\ud83c\udfa8 Tworzenie mandal nie wymaga talentu plastycznego &#8211; najwa\u017cniejsza jest spontaniczno\u015b\u0107 i autentyczno\u015b\u0107 wyrazu. Pozw\u00f3l sobie na tw\u00f3rcz\u0105 zabaw\u0119 bez oceniania efekt\u00f3w \ud83d\ude01<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/arteterapia?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\">#arteterapia<\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/kreacja?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/kreacja?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\">#kreacja<\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/spontaniczno%C5%9B%C4%87?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/spontaniczno%C5%9B%C4%87?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\">#spontaniczno\u015b\u0107<\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/kontaktzesob%C4%85?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/www.facebook.com\/watch\/hashtag\/kontaktzesob%C4%85?__eep__=6%2F&amp;__tn__=K\" target=\"_blank\" rel=\"noreferrer noopener\">#kontaktzesob\u0105<\/a><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1080 \/ 1080;\" width=\"1080\" controls src=\"https:\/\/patrycjatruszkowska.pl\/wp-content\/uploads\/2025\/01\/Projekt-bez-nazwy-1.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfa8 Tworzenie mandal nie wymaga talentu plastycznego &#8211; najwa\u017cniejsza jest spontaniczno\u015b\u0107 i autentyczno\u015b\u0107 wyrazu. Pozw\u00f3l sobie na tw\u00f3rcz\u0105 zabaw\u0119 bez oceniania efekt\u00f3w \ud83d\ude01 #arteterapia #kreacja #spontaniczno\u015b\u0107 #kontaktzesob\u0105<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":1,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/posts\/241\/revisions\/243"}],"wp:attachment":[{"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patrycjatruszkowska.pl\/index.php\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}